Virtual Yoga Workshop – Move into Stillness
On the full moon, Sunday, September 7th, we invite you into a shared sacred virtual space — a gentle container to honor the wisdom of your body, breath, and truest self.
Together, Alisa & Stephanie will guide you through a journey to:
- Open the heart with guided journaling.
- Calm the mind with breathwork.
- Shift focus and raise our vibration with mantra.
- Flow with a gentle moving meditation.
- Sit into stillness with yin yoga and reflection questions.
- Close in gratitude.
Step 1: Purchase Yoga Workshop Here:
Step 2: Fill Out Student Registration Form
After submitting your payment, please fill out the form below and we will forward you an email with the zoom login details.