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October 3rd, 2025
Move into Stillness Yoga Session:

We invite you into a shared sacred space — a gentle container to honor the wisdom of your body, breath, and truest self.

Join us for a 2.5hr Move into Stillness yoga session. A nourishing practice that begins with gentle, flowing movement and evolves into a meditative state of awareness. Through a mindful moving meditation, you’ll soften the body and quiet the mind, preparing to settle into a reflective yin yoga practice. Together, we will explore the grounding practices of pranayama and mantra to deepen presence and connect with your inner stillness. This workshop offers a sacred space to release, restore, and realign with your natural rhythm.

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